At Geneva Fit, we are always looking for ways to encourage people to be active and achieve their personal fitness goals. It’s one of the things that sets us apart from other gyms! We do this by recognizing that not everyone wants to be in a gym everyday. Yes, it’s true that we all need the resistance training and cardiovascular work offered at Geneva Fit, but it’s also important to stay motivated and have fun by incorporating other exercise activities into our lives. Whether you are new to fitness or just looking to try something different, Jan Silverman has found a few places around town that you can visit to keep active in fun, unique ways!
Geneva Fit's Fitness Around Town segment is produced for Batavia Access Television's "It's News to Me" biweekly news program. Learn new ways to be active by watching these highlights and stay tuned for future segments hosted by Jan with more great fitness activities!
This episode of Fitness Around Town features Michelle Rollins, communications director of TriCity Family Services, discussing the annual Snowflake Shuffle charity 5k. Jan also interviews running coach Karen Willuweit, past president of the Fox River Trail Runners, who discusses cold weather running and preparation for a winter fun run.
This episode of Fitness Around Town features Pete Pope with the Bartlett Park District'sVilla Olivia winter sports facility, who talks about all the outdoor fun available at this unique destination.
This episode features Rafael Martinez, director of the Fox Valley Coed Volleyball League at the Fox Valley Park District - a great destination for recreational adult volleyball!